So just in case I needed a bit more things to recover from I added another to the list last night.
Playing living room olympics I managed to the the couch, foot rest, chair dive but missed the chair a bit and slammed my knee right into the arm rest. ouch. its exactally exactally where I didnt need to hit it, right smack dab to the left of my right knee cap, right where I have all my knee problems. So whats a bit more blunt trauma to the ole' knee right? Ice and bandaids. I really wanted to bike to work today too.
Sometimes I have to remember I'm not 15 anymore..